Every girl who picks up a lacrosse stick for the first time asks the same question: where do I start? At Tenacity Project, our coaches have guided

6v6 lacrosse is one of the fastest-growing formats in the sport, and questions about its rules show up on sidelines and in coaches' inboxes every season.It All Begins Here

Every girls lacrosse team has four position groups, and each one calls for a different mix of skills and instincts. Attack, midfield, defense, and goalie.

Mental toughness is not a trait some people are handed at birth, while others miss out. It is a skill built the same way strength or endurance is built,